goop (goop) wrote in thequestionclub,
goop
goop
thequestionclub

Dairy free.

So.. I have to cut dairy from my diet. Boooo. =(

I did a google search to try to find a list of what all might contain dairy but all I could really find was the basic milk, cheese, yogurt, ice cream, etc.... so,

1. What might I be surprised to know that contains dairy? Do thinks like boxed-mix cakes and brownies contain dairy? And cookies?

2. What are some ideas for quick meals and snacks that are dairy free? Other than fruits and veggies and nuts...
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