Kristina (memyselfandi87) wrote in thequestionclub,

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Two unrelated questions

1. On Friday, I'm going with two people in my college band to my alma mater to recruit people into the band. Public speaking terrifies the crap out of me. Whenever I talk in front of a large group of people my voice shakes and I physically shake. What can I do to calm down?

2. I hurt my foot/ankle this morning. My foot buckled when I was going down a staircase, but I was holding onto the railing so I didn't tumble down the stairs. The side of my foot hurts, my big toe hurts, and part of my ankle hurts. My foot doesn't look swollen, but I can tell a difference when I put shoes on. What can I do so I can fix my foot?

Thank you!!

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