Pamalamma (brn_eyd_grl) wrote in thequestionclub,
Pamalamma
brn_eyd_grl
thequestionclub

Question for the night owls

I'm doing my first night shift ever tonight. 7pm-7am. Last night I slept from about 11pm until 9am.

Should I take a nap at some point this afternoon before going in tonight? What time I should I nap, and for how long?

Any other tips for preparing to stay up all night? I need to be able to stay focused, think on my toes, and take care of my patients.

Thanks!
Subscribe
  • Post a new comment

    Error

    Comments allowed for members only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 10 comments