i go to find the sun. (ashonlj) wrote in thequestionclub,
i go to find the sun.
ashonlj
thequestionclub

Which monitor brightness setting is the best?  

I keep getting headaches from staring at my monitor (and my job = doing this for 12 hours / day, usually).  I googled brightness settings and read that most people have their monitors too bright, and optimally, there shouldn't be much of a color or brightness contrast between the wall behind your monitor and your monitor itself.  But this seemed too dark for me when I tried it.   If it matters, I wear glasses/contacts and suffer from migraines on a somewhat regular basis.  What should I do? 
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