So TQC I have a question. I have a chicken breast that I'm gonna pan-fry in some pasta sauce and garlic-herb marinade. However, I don't know how long to panfry it and what temperature (low/med/high?). Looking it up gives me answers like "until it's done". So, how long should I pan-fry a boneless 6 ounce chicken breast in minutes and how hot? It's thawed, if that helps.