LindseY (lindseythefork) wrote in thequestionclub,
LindseY
lindseythefork
thequestionclub

What are some good websites/books that explain daily dietary requirements? Basically, I'm looking for an idea of what and how much I should be eating every day, preferably with some menu ideas.

Also, my husband and I are looking to cut out some soda from our diets. I've heard that a lot of juices aren't so good, either, so what are some good replacement ideas (besides plain water)?
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