Sundog (blkrabbitofinle) wrote in thequestionclub,

On rare occasions (like, once every few weeks) I wake up in the middle of the night with intense sugar cravings, and it's impossible for me to get back to sleep until I have something. Because it happens when I'm sleepy I wind up doing stupid shit like mixing up an entire sachet of powdered drink mix and sculling it in one go.

This just seems to be a fairly random blood-sugar thing, it happened back when I ate a lot of refined sugar and is happening at much the same rates now I've largely cut out refined sugar from my diet. It's also, as I say, only occasional.

Does anyone have any suggestions on something I can keep handy, that's reasonably non-perishable, that will hit the spot in these occasions so I don't go on marathon sugar binges? It doesn't have to be drink-based, I just don't keep junkfood in the house and the drink mix was all I could dig up in my cupboard at 3am.
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