Tiki (tikigoddess8) wrote in thequestionclub,
Tiki
tikigoddess8
thequestionclub

Is it possible to overdose on iron supplements? I know some vitamins/minerals are harmful if you take too much, but is iron one of those? Can I possibly take too much iron? :o)

My mom is convinced I have low iron in my system, since she does, my grandma does, and I'm exhibiting some of the same signs of low iron that they do. Anyway, I'm thinking about taking an extra iron supplement as well as my usual one-a-day vitamin that has iron in it. I'm wondering if this could do more harm than good.
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