Katie (wishesorhopes) wrote in thequestionclub,
Katie
wishesorhopes
thequestionclub

vitamins!

What vitamin/mineral/natural/herbal supplements do you take daily, and why?
Or do you not take any? Why not?
Do you take any for specific health problems, and do they help?
Is fish oil with omega-3 really as awesome as it claims to be?

I take a multivitamin, calcium + D, and sometimes vitamins C and E. I'm thinking about adding a few more things but I'm not sure.

(sorry if this is asked all the time.)
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