My boyfriend and I (dated 1yr 9mos) broke up the 30th. We lived together the entire time because we were roommates before we were in a relationship. We're no longer living together, so it's not as hard as it could be. It was mutual; we both decided it wasn't meant to be and it wasn't going anywhere. The only difference was I was fine that the relationship wasn't going anywhere because I loved him and loved his company, just didn't see myself marrying him. But the relationship not going anywhere made him unhappy.
During the day I'm fine. I cry a little in the morning because I can't call him. But I snap out of it, take a shower and try to keep myself occupied. At night, I fall apart. I feel frantic.
Question is: How do you sooth yourself at night after a break up?