I'm talking about fine one minute, then hissing/spitting rage with no provocation whatsoever.
I'm a small, very girly, nerdy, educated human being. I sometimes experience such fits of random rage, to the point where all I can think about is realistically hurting myself or others (but have never acted upon these feelings).
If you have these feelings, how do you handle them?
(I am in therapy, so no need to suggest it, I'm just curious about other personal experiences.)