Teacup Pig (phantom_llama) wrote in thequestionclub,
Teacup Pig

The extent of my time available to go to the gym is about 30 minutes or so, 3 days per week. I'm mainly looking to slim down belly fat (and moob fat), and up my cardio endurance. Out of the following machines, which one would be the most effective when used 30 minutes a day, 3 days a week:

- treadmill
- eliptical
- rower
- stationary bike
- that weird treadmill with two tracks that move independently and make it like you're walking up a hill
- other

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