Kristen (xx_socold_xx) wrote in thequestionclub,
Kristen
xx_socold_xx
thequestionclub

I've been on an odd sleep schedule lately (odd for me, anyway). I don't go to bed till 7 or 8 am and I've been getting up at 5 pm. For the rest of the evening/night, I still feel very sleepy and usually fall asleep at my computer around 10 pm, for a few hours.

As a result of my odd sleeping, I'm only eating one meal a day, which I already know is not so good for me. So what can I do to fix all this? How do I get my sleep back on track *without* staying up all night/day? Should I start taking a multivitamin or something until I can get my meals back to normal? 
Subscribe
  • Post a new comment

    Error

    Comments allowed for members only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 8 comments