HEFNERSBUNNY is now (totheleft) wrote in thequestionclub,
HEFNERSBUNNY is now
totheleft
thequestionclub

Have any of you ever had chronic back or joint pain be cured by orthotics?

I have knee, hip, and back issues compounded by my (self-adjusted) bow-leggedness, flat feet, overpronation, and bad gait. The more I research and hear from people, the more I'm hearing "holy crap get a gait analysis and orthotics."

ETA: What will my race time be for my 5k race tomorrow? I ran my first one 3 weeks ago in 29:10. Closest answer gets a crappy gift of my choosing or a month of paid time.
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