illuminetzi (illuminetzi) wrote in thequestionclub,
illuminetzi
illuminetzi
thequestionclub

How does one go about getting rid of an addiction or habit?

It'd be useful to hear different ways.

Anecdotes would be cool, too, especially if talking about addictions that we hear less about (instead of cigarettes, Chef Boyardee sauce. I don't know, that's not very realistic but it was all I could think of) But things like cigarettes and coffee and such are good examples too. I'd just like a general idea of how people break habits, the different ways, etc.

Thanks.
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