If you had to guess based on your lifestyle and health, how old will you live?
For example, if you smoke 2 packs/day, have a life-altering illness, work at a very risky job, text message while you drive on the highway, and have lots of stress in your life, etc you might guess lower.
If you do yoga daily, eat very balanced meals, have only fulfilling relationships, and work from home or live in a rural area without much traffic, you might guess higher.
For me, I'd say 70. Slightly under life expectancy. From age 15-23 my life was RIDICULOUSLY stressful and on top of it I binge drank and smoked a pack/day for 3 years. I also (despite being thin at the time) never ate healthy or stepped foot in a gym until after college. Now, however, I'm financially secure, have very healthy relationships in my life, drive safely, work out almost daily and monitor my nutrition. I'm sure the earlier years took their toll on my heart but I do what I can to stay healthy (and happy) now.