Kit Kat LeNoir (raptorgirl) wrote in thequestionclub,
Kit Kat LeNoir
raptorgirl
thequestionclub

Food cravings

Is there a scientific reason for food cravings? I've heard it's your body's way of telling you you're not getting enough of a particular nutrient, and I've also heard it's psychological. It seems to be both for me.

Do you get cravings a lot? I constantly get strong ones--particularly for sugar and protein. I was eating entire jars of peanut butter for a few days. Then it was multigrain toast with strawberry jam. Now I'm craving multigrain toast slathered in butter. I just had some. Yum.

What have your recent food cravings been?
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