Cute but Carnivorous (visp) wrote in thequestionclub,
Cute but Carnivorous
visp
thequestionclub

A question to all the females out there who have serious cramps at that time of month - how well do you eat beforehand?

Me, I notice that as long as I am getting regular exercise and eating healthy food with lots of iron in it (red meat, liver, molasess-based snacks like gingerbread) and not stocking up on sugary junk food or things of crappy nutritional value (ramen) I don't have any cramp problems.

So, could this apply to others, or am I just lucky in not having cramps?
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