Jac (majesticjac) wrote in thequestionclub,
Jac
majesticjac
thequestionclub

For those of you that are educated on health/exercising, what kind of/amount of exercising is good when you're stressed and your immune system is potentially weak? I'm really stressed but want to work out to relieve some. But I know if I do too much I'll probably get sick. Now I just need to know what's too much.
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