I was talking to some women in my office this morning and I happened to mention that I avoid high fructose corn syrup. One of the women asked why and then went on to say that high fructose syrup is natural. She gave the indication that it is completely healthy. I did a little online research and found out about a 2007 study indicating a possible link between high fructose corn syrup and diabetes.
So TQC, what do you think about high fructose corn syrup?
Do you try to avoid it?
Do you think it is potentially harmful? Or is it just natural?