fifty07 (fifty07) wrote in thequestionclub,
fifty07
fifty07
thequestionclub

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Exercise while sick?

Will my sickness get worse if I work out?

I started feeling like crap a couple of days ago (sore muscles, sore face, runny/gooey nose stuff, lethargic). I don't want to lengthen the duration of whatever it is I have by working out, and I don't want to give it to anyone else (not sure how long my "contagious" time is).

Thanks in advance for your help.
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