Miiiiiirian (_tasty) wrote in thequestionclub,
Miiiiiirian
_tasty
thequestionclub

abs

I need a 6 pack ASAP (beer is acceptable). Problem is I can's do regular crunches or sit-ups because of a torn ligament in my back and scoliosis. Can you guys give me some good ab workouts that are really effective that won't leave me in severe pain?

Thanks
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