stah_chica (stah_chica) wrote in thequestionclub,

How do you turn off your brain? When I have a problem I tend to over-analyze and obsess about it. I will lie awake at night thinking about it and fretting over the worst case scenarios and I won't get any sleep. Luckily this doesn't happen with minor stuff, but if I have a major fight with my boyfriend, for example, I will sit and stew about it and then wake up the next morning with the problem still on my mind. The only thing I've found that allows me not to think about it is sleep or pot and sometimes I won't be able to get to sleep without the pot. :\ What helps you not think/worry about stuff?
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