Winterborn (hibernaprognatu) wrote in thequestionclub,
Winterborn
hibernaprognatu
thequestionclub

I take Centrum Chewables. It says it has 18mg worth of iron in it. Due to some TMI stuff, I have come to the conclusion that my body is not absorbing any or all of the iron. Why?

How can I make my body absorb the vitamins and minerals in my multivitamin?

What multi vitamin do you take?
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