I keep running across this listed as symptoms to various conditions:
"Unrefreshing sleep (waking up feeling tired or not rested)."
Which is kind of how I would describe every morning of my life. I thought it was more or less normal.
1. Do you wake up feeling refreshed, tired, or just rested?
2. Are you a morning or a night person?
3. What do you do when you can't sleep?