I'm female and trying to lose some weight in different areas by working out and what-not. I'm looking to lose 20 pounds so I can be completely happy with myself.
I'm currently 5'7" 130 lbs. I wanna be 110-115 so I wont have any ugly body fat.
Anyone know any good websites that would tell a person how to work out? The place I live in has like a small gym with weights and different things. I just haven't a clue how to use them properly.