What can I do to relieve stress or to relax, especially at work?
Did anyone find it changed their personality once they quit? It happened to me when I quit last year with the patch and to this lady I currently work with. I didnt feel like myself till I started smoking again. It turned me into a miserable and mean as hell person, even after not smoking for a few months. Id like this to not happen again. Do you have any recommendations?
Serious and Non-serious answers please.