hf (helenfin) wrote in thequestionclub,

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My problem at the moment is that for some reason my hair seems to be deciding to fall out with really alarming regularity and in quite disturbing quantities. I think it is stress related as it started doing this earlier in the year as well. My question is, what can I do to stop it? Obviously being less stressed would be the best option, but while I am working on that, are there any specific vitamins that would help make my hair stronger, or any specific foods that I should eat or avoid, or any particular hair products that are good (I can only use products that are pH5.5 as I have really sensitive skin), or any other ideas that anyone has?

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