ohh cloudy days (what_is_written) wrote in thequestionclub,
ohh cloudy days
what_is_written
thequestionclub

I am a beginner at weight training and strength training. For those of you who are educated on this:

1.) How heavy of a free weight should I buy? (I heard heavier weights/less repetition is best)
2.) Any other equipment I could have at home that would help?
3.) What is your routine?

thanks bebes

4.) Is the glass half empty of half full?
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