allison vernon-williams (fame) wrote in thequestionclub,
allison vernon-williams
fame
thequestionclub

What do y'all do when you've gotten yourself irrationally scared/worked up?

I was sitting down to watch TV, and I swear I heard someone at the back door. So I discreetly check, there's nothing, but now I keep hearing things and every noise is freaking me out. What can I do to chill out???
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