Laurel (water_of_fire) wrote in thequestionclub,
Laurel
water_of_fire
thequestionclub

"these are the ones that count!"

Is there any truth behind the claim video and television fitness trainers make that "it's these last four that count?" What's up with that? You'll have done three sets of eight of whatever and then they'll exclaim, "C'mon! It's the last four that count!"

'Splain?
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