April 6th, 2017

solus

What methods do you use to help you fall asleep?

Hello, folks. It's currently 3:30 AM where I am and I can't seem to get sleepy. I'm sure my situation would improve if I turned off my laptop and actually attempted sleep, but that's besides the point.

What do you guys do to get to sleep when you're having a bit of insomnia? I like ASMR a lot, and sometimes I take melatonin if it's really bad (like tonight, probably).
Lifetree

(no subject)

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