June 12th, 2016


Pelvic Floor

my chanting yoga instructor and medical practicioner diagnosed me with a tight pelvic floor.
She didnt prescribe medication.
So what do you think i should do to alleviate this chronic condition?


(no subject)

Are any of you from Charlotte, NC? Do you have restaurant suggestions? I'm flying into Charlotte with my family at the end of the month and we'll be there for a night. Anything we should definitely try?