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June 12th, 2016

Pelvic Floor [Jun. 12th, 2016|05:08 pm]
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my chanting yoga instructor and medical practicioner diagnosed me with a tight pelvic floor.
She didnt prescribe medication.
So what do you think i should do to alleviate this chronic condition?

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(no subject) [Jun. 12th, 2016|10:04 pm]
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Are any of you from Charlotte, NC? Do you have restaurant suggestions? I'm flying into Charlotte with my family at the end of the month and we'll be there for a night. Anything we should definitely try?
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