||[Nov. 10th, 2014|12:08 am]
The Question Club
I'm on antibiotics for a terrible cold right now and I could use some probiotics for my digestive tract. However, I can't eat any dairy products or even anything with whey or casein. I'm also pregnant so I can't drink fermented products like kombucha, and I can't stomach sauerkraut or sour pickles.|
What other readily available products could I take? Recommendations for OTC stuff from places like GNC or Whole Foods?
ETA: coconut milk is a natural laxative, so I'm afraid to stock up on coconut milk yogurt or kefir.