My lower back is tight and stiff.
Can you recommend some stretches so I can bend over and touch my toes?
If you have a job, do you get a lunch/other meal break during the day? What do you usually do during this time besides eat?
(Also, I'm scheduling this post so I won't forget/will have a Monday post to look forward to, so nobody better have posted this over the weekend. If that happens, your question will be "What have I done to anger the gods of Livejournal?")