|A couple silly workout questions...
||[May. 8th, 2014|12:44 pm]
The Question Club
I've started doing the 30-Day Shred to hopefully trim down before bathing suit season. I'm hoping to lose about 5-10 pounds; nothing major! I can probably lose most of it if I stop stuffing my face the majority of the day. I have a few questions about it, though. |
Have you done the 30-Day Shred? How did you like it? I'm finding it okay, although I'm just starting and my weights are a little heavy (I only had 6 pound ones and I don't really want to buy another set), so I can't quite give it 100% yet. I do like that it's quick, so I can do it before work!
Also, is it okay to not do it every day? There are some days where I'm just not home or in a position to do a workout. I was thinking of aiming for 4-5 days a week. I know I won't get the results as quickly as if I were doing it every day, but will not doing it every day hinder me in any way?
Do you guys have any other workout videos you'd recommend?