||[Aug. 24th, 2013|12:00 pm]
The Question Club
From taking a bunch of meds recently, my body is screwed up. Digestive system alternates between not being able to go,and not being able to stop, my skin is terrible, hair is dried out, I have no energy.|
Everyone I talk to says to eat Greek yogurt or take probiotics. Since I'm 100% lactose intolerant, the yogurt is out. I know what probiotics are, but there seems to be a zillion out there all proclaiming to do everything.
So rather than just pick out something randomly, what would you recommend I take in order to get my body's normal bacteria back into balance? If I can buy it at the Vitamin Store or GNC that's a bonus since they are both nearby.
dk/dc: What food do you like that you always swear you'll never eat again?