||[Nov. 21st, 2007|04:04 pm]
The Question Club
Do you have muscle spasms caused by stress?
Because I have four in my back, and I'm taking muscular therapy for that. The therapist told me that as long as I keep having stress, I'm not going to get any better. But the thing is, that my stress is due to my school work, and I work in PACES. PACES are these little pamphlets you need to get done in order to get the test for it, and then continue to the next until you finish that class. So, I work at my own pace. The thing is, that I need to get them all done before February. If I want that, I have to hurry!! And hurry means more stress! I told her that, and she just said:"Well, you won't get better."
Do you have any tips to finish my work quickly, without making it KILL MY BACK? I need tips to relax, but at the same time, WORK. I really don't know if I'm making much sense, but if you have an idea, please tell me, okay?