||[Mar. 28th, 2003|08:50 am]
The Question Club
|||||watching The Lion King||]|
One: I've been doing the yoga that's on the Basic Yoga for Dummies tape, and I'm not ready to advance to the next tape yet, but I feel like I want to do more. Should I just do more of each excercise (each one is done for 6 breaths on the tape), look for different excercises online and do those, or do the routine again later at night? Or should I just not do more at all.
Two: I like doing crunches, I've done them on and off since I was a kid, but I can never seem to remember to do a set amount every day. So which is better, doing maybe twenty in the morning today, fifteen tomorrow night, (basically doing them sporatically) or should I just not do any at all?