Kwisten (dieindaydreams) wrote in thequestionclub,

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I'm thinking about doing Pilates at the Y.
I was told that the videos are ridiculous and don't help at all.
I've never tried it before.
And I'm not super flexible.
I'm afraid of embarrassing myself in a Pilates class
or unable to do certain exercises.

Is anyone taking a Pilates class who can tell me what exactly goes on?

And what exactly are the benefits of taking Pilates?

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