Does anyone else have this problem?
It was so bad last night I didn't even fall asleep until 5am. And I had to get up at 9:30. Argh. I don't know if it's the light of the moon or what, but I have black curtains over my window and I still can't sleep.
What conditions do you need to be able to get a perfect sleep? How long does it usually take you to fall asleep at night?
I need total darkness and a fan blowing on me. I can't be too hot or too cold. About 68 degrees is nice. It usually takes me anywhere from 20 minutes to 2 hours to fall asleep. My husband is able to fall asleep in anywhere from 20 seconds (I swear!) to 5 minutes. He's crazy.