... (pockysodapop) wrote in thequestionclub,

  • Mood:
Has anyone here tried the South Beach Diet? Did you have any problems with it?

A bit of background information, so I don't get pounced or yelled at: I'm looking at changing the way I eat permenantly-- my current diet is very unhealthy and is wreaking havoc on my stomach and blood glucose levels (I'm a type 2 diabetic). My doctor suggested trying Atkins, but it only made me horrendously sick and miserable. I was thinking of using the South Beach Diet as a blueprint for new eating habits, since I've heard it's much more gentle on one's system than Atkins.

So, anyone want to give me their experiences with the diet, or point me in a better direction, if you've found one?

  • Post a new comment


    Comments allowed for members only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded