whimsium (whimsium) wrote in thequestionclub,
whimsium
whimsium
thequestionclub

What methods do you use to help you fall asleep?

Hello, folks. It's currently 3:30 AM where I am and I can't seem to get sleepy. I'm sure my situation would improve if I turned off my laptop and actually attempted sleep, but that's besides the point.

What do you guys do to get to sleep when you're having a bit of insomnia? I like ASMR a lot, and sometimes I take melatonin if it's really bad (like tonight, probably).
Subscribe
  • Post a new comment

    Error

    Comments allowed for members only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 38 comments
Previous
← Ctrl ← Alt
Next
Ctrl → Alt →
Previous
← Ctrl ← Alt
Next
Ctrl → Alt →