Cocoa Loco (fudgepacking) wrote in thequestionclub,
Cocoa Loco
fudgepacking
thequestionclub

Okay, so I've read in numerous places that two pounds per week is the maximum a person should aim to lose. Does anyone know if there's a maximum for losing percentages of fat?

Pick your poison: yoga or barre workouts?

How long do you go between underwear changes?
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