OK (imaliiive) wrote in thequestionclub,
OK
imaliiive
thequestionclub

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I have to present my senior project in a couple of hours. It's not too bad (20 minutes of speaking, 10 minutes Q&A...) but I HATE public speaking. I get very very nervous, and then I shake and my voice wavers and my heart beats really fast and when I'm reading off the page I feel like I can't get any breath, etc.

Any ideas for how to calm down? (besides drugs, tee hee)
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