What sort of anxiety do you have and how long have you had it? Have you found it's gotten better with time or worse? Are/have you been on medication? What sort of symptoms do you feel? Which would you say is your worse symptom? Are you open with others about your anxiety?
Until recently no one knew about mine. A panic attack set it off to become so bad I couldn't hide it anymore. Mine seems to make me feel sudden nausea at its worse, which realllly sucks because I have emetophobia. :\