☂ (oxalic) wrote in thequestionclub,

oxalic
thequestionclub

Any tips for how to eat healthy/clean when overseas? I'm talking about when you're on the road backpacking through developing countries like Bangladesh, not Europe.

Also seeking general advice for:

- Eating healthy in airplanes? (I generally avoid the bread/carb-heavy in-flight food and try to request low-calorie meals if available)
- Eating healthy as a guest in a stranger's home (i.e. how to reject food without offending hosts).

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