rainsprite67 (rainsprite67) wrote in thequestionclub,


I don't have the money or time flexibility to take a yoga class for beginners. However, I would still love to start doing yoga - and of course on my own. I've taken a few classes for yoga many years ago when I was in middle school, but I don't really remember much.

Do you know of a good resource for complete yoga beginners? (youtube, some other specific websites)
Do you do yoga? How long have you been doing it for? What type of yoga?
If you've been doing it for a while, what are the benefits you've noticed?
What time of day do you do yoga?

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