Hey Trainwreck...This ain't your station (hajiomatic) wrote in thequestionclub,
Hey Trainwreck...This ain't your station
hajiomatic
thequestionclub

Attempting to lift too much weight too soon I now have classic lower back pain and sciatica.
The Doc says it temporary. But I am impatient. How long should I rest it and what are some good meds stretches???
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