What are cheat days? What if all week there are cheat foods? Is all week a cheat week? What if you have a cheat day and then the next day someone surprises you with your favorite food? How do cheat days work when you are trying to lose weight? Does the body know when it is cheat day and make the foods negative calories? Do I need to make a pack with the devil for cheat days to work? Where is my contract?